My new hobby.

Back in January, I decided I was going to try something new. I had found out last year about this free program at the local recreation center. It was free so, what did I have to lose? Some poundage of course!!!! Yes, you heard me all of you new year's resolution defecters! It is called choose to lose and I chose it because it meant free use of the recreation center. Exercise classes, the pool, cardio machines and the weight room. Oh joy! It actually was a lot less of a chore than I thought it would be. I have always been OCD about following through with stuff and so far, I have toughed it out. We are past the halfway point with this thing but I am dismayed at my progress. I have always been a major fan of changing things a little at a time and making those changes a habit. That is the only way to make things stick. Once they become a habit, then you change things a little more. The older you get, the harder it is to change stuff. So, I bite the bullet and I do that. Well, I am guilty about not changing my desctructive junk food addiction but I HAVE cut it down from 3 cups of coffee a day to one and a half and I have reduced my soda intake. I try more for real juice and milk and that wonderful water. I am getting better but that will take some time. Caffine has a hold on me that is more like a bear trap on the ankle of a raccoon! However, I have done the exercize three times a week. One of those times includes a visit to the weight room. I am constantly reminded at the weigh ins that weight training is great at improving balance. We all know I need more of that! It also makes me feel better about how I look.

I have major self esteem issues and the putting on the pounds was not fashionably sensible for a girl like me. Then I discovered what has become like an old friend: the treadmill. It is not a class where someone is barking orders at me for an hour and I have no control. I dont have to worry about being grossed out about slimy showers and gooey hairballs in the locker rooms after a swim. I also dont have to worry about sweaty germs on all of the machines and I can just...go. I can read a book when I am not over 3.2 miles per hour and I can control how long and how fast I go. Also, it makes me feel good. I sweat out all the impurities and it is a great stress reliever. AND, to YKW's delight, it has made me more....you know.

I thought for quite a few years that I would never see my legs back to the way I had always been so proud and my butt is beginning to rise off the floor. I like the weight room too cuz it is making me feel better about my upper body as well.

The people at the recreation center that I have my weigh ins at have given me the name "The Treadmill Lady." I love it. I will most definitely live up to that as my hunny got me one for Return Day! (Yes, it is against our religion to celebrate Valentines day, so we celebreate Return Day--The day the tax returns come back!!!!! Hehehehehehe.) I was absolutely thrilled! I am so on it!

As far as the poundage goes, due to the fact that I am a junkaholic, I am sad to say that in week 7, I am only at 3.25 pounds lost. Not to worry! My hunny has contributed to the cause and I will soon be reaching my next goal of a total of 6 pounds! All without leaving my home!!!! My ultimate goal will be at least 15 pounds if not more by the end of the 12 weeks. I dont want to push it ya know. Below is a picture of my new hobby! See, I am even getting some serious reading time in. Thank you Calvin, you are the BEST!!!!